Corden is an anatomically precise wooden spine trainer designed for gentle spinal decompression, releasing muscle tension, and improving posture. Co-developed by manual therapy specialists and yoga instructors, it serves as a premium tool for deep bodywork in a safe, completely natural format.
It is perfectly suited for Hatha yoga, Restorative yoga, Iyengar yoga, as well as for deep relaxation routines and lying meditation practices.
Benefits & Applications:
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- Spinal Decompression: Provides gentle stretching and elongation for the lumbar (lower back) and thoracic (mid-back) regions
- Enhanced Flexibility: Improves joint mobility and restores elasticity to the core back muscles
- Chest Opening: Helps open the chest area, leading to improved, deeper breathing patterns
- Post-Activity Recovery: Ideal for recovery after long hours of sedentary office work or intense physical training
- Yoga Support: Acts as an excellent prop for assisted backbends and deep relaxation during Shavasana
Premium Eco-Friendly Materials:
Crafted entirely from solid, high-grade natural beechwood, the Corden trainer is both eco-friendly and 100% hypoallergenic. The wood is finished with a premium oil-and-wax coating that protects the device while ensuring a smooth, warm, and highly comfortable tactile experience against your skin.
Because your own body weight regulates the intensity, the session remains safe, gentle, and fully adaptable to your comfort level.
Technical Specifications:
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- Material: Natural Beechwood
- Finish: Protective natural oil & wax coating
- Dimensions: 38 × 12 × 8 cm
- Weight: 950 g
- Maximum Weight Capacity: Up to 120 kg
Contraindications:
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- Acute inflammatory processes in the spine
- Spinal herniations in the acute/painful stage
- Recent fractures or vertebral instability
- Severe back pain of unknown origin (please consult a physician before use)
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